{"id":26907,"date":"2022-06-16T10:20:16","date_gmt":"2022-06-16T13:20:16","guid":{"rendered":"https:\/\/b2midia.com.br\/?p=26907"},"modified":"2022-06-16T10:20:16","modified_gmt":"2022-06-16T13:20:16","slug":"animacao-banho-quente-x-frio-quais-os-beneficios","status":"publish","type":"post","link":"https:\/\/b2midia.com.br\/en\/animacao-banho-quente-x-frio-quais-os-beneficios\/","title":{"rendered":"Animation | Hot vs. cold bath. What are the benefits?"},"content":{"rendered":"<p>Did you know that the temperature of your bath water can influence your health? Both hot and cold water baths can provide several benefits. A hot bath provides you with a relaxing experience, as it allows for better reflection and\/or meditation, in addition to reducing muscle tension, tiredness and everyday stress. Taking a cold shower, despite being uncomfortable for many people, is an excellent way to combat tiredness and make you more willing to carry out your daily activities right after waking up. Cool, right, did you already know this information?<\/p>\n<p>To download the animation, fill out the form and share these curiosities on your communication channels!<\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/nqKKHIejMzE\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><iframe loading=\"lazy\" style=\"background: none; border: none;\" src=\"https:\/\/forms.lahar.com.br\/formularios-externos\/acessa\/animacaobanhoquentexfrioquaiso-waNzWHMonwfZ1tsJIXc\" name=\"iframe_formex_lahar\" width=\"100%\" height=\"660px\" frameborder=\"0\">Your browser does not support iframes.<\/iframe><\/p>","protected":false},"excerpt":{"rendered":"<p>Voc\u00ea sabia que a temperatura da \u00e1gua do banho pode influenciar na sua sa\u00fade? Tanto o banho quente, como o de \u00e1gua fria pode proporcionar diversos benef\u00edcios. O banho quente, te proporciona uma experi\u00eancia relaxante, j\u00e1 que permite uma melhor reflex\u00e3o e\/ou medita\u00e7\u00e3o, al\u00e9m de diminuir a tens\u00e3o muscular, o cansa\u00e7o e o estresse do [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":26904,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[37],"tags":[],"class_list":["post-26907","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-videos-animacoes"],"acf":[],"_links":{"self":[{"href":"https:\/\/b2midia.com.br\/en\/wp-json\/wp\/v2\/posts\/26907","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/b2midia.com.br\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/b2midia.com.br\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/b2midia.com.br\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/b2midia.com.br\/en\/wp-json\/wp\/v2\/comments?post=26907"}],"version-history":[{"count":0,"href":"https:\/\/b2midia.com.br\/en\/wp-json\/wp\/v2\/posts\/26907\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/b2midia.com.br\/en\/wp-json\/wp\/v2\/media\/26904"}],"wp:attachment":[{"href":"https:\/\/b2midia.com.br\/en\/wp-json\/wp\/v2\/media?parent=26907"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/b2midia.com.br\/en\/wp-json\/wp\/v2\/categories?post=26907"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/b2midia.com.br\/en\/wp-json\/wp\/v2\/tags?post=26907"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}