Como mensurar o impacto do Digital Signage: dados que mostram resultado de verdade
Encourage Physical Exercise through the App and Corporate TV
Regular physical activity offers several advantages for the body and mind. And did you know that a more dynamic life can also help employees in their daily work activities? Yes, maintaining a healthy balance is ideal for becoming a more effective professional.
Check out in this article how Corporate TV and the Corporate App can help motivate employees to practice physical exercise.
The most notable aspect for those who start practicing physical exercise is the reduction in tension levels, especially for employees who spend the entire day in front of the computer. Through consistent practice, the body generates endorphins, a natural substance that reduces tension and improves the state of mind.
According to a study carried out by the University of Georgia, performing physical activities can help preserve cognitive abilities during aging. Furthermore, the study demonstrates the relevance of physical activities for the brain, especially when it is not operating at its ideal capacity. This is because physical activities have a significant impact on the brain's executive functions. These functions are linked to the ability to connect disparate information, plan actions and efficiently deal with distractions.
Encouraging employees to adopt new habits
Encouraging employees to exercise can bring a series of benefits, both for the company and for employees. Firstly, regular physical activity is correlated with improvements in the overall health of employees, resulting in lower incidence of illness and reduced absenteeism.
Furthermore, exercise promotes increased levels of energy, concentration and productivity, which positively impacts performance in the work environment. Physical activity programs can also strengthen team spirit and cohesion among employees, improving interpersonal relationships and collaboration. By investing in employee well-being by encouraging exercise, companies demonstrate genuine concern for their teams, which can increase job satisfaction, talent retention and, consequently, efficiency and organizational results.
The combination of Corporate TV It's from Corporate App It can prove to be a powerful solution for encouraging exercise among employees. A Corporate TV can be used to convey visual and motivational information in common areas, such as break rooms or cafeterias. In turn, the Corporate App offers a more personalized and interactive channel. Through the app, employees can access exercise plans, virtual classes, training guides and even record their physical activities.
Check out strategies to encourage exercise below:
1. Motivating campaigns on Corporate TV: Use the Corporate TV to broadcast inspiring stories from colleagues who have adopted a more active lifestyle. Additionally, share data and information about the benefits of exercise and how it can positively impact work performance.
2. Deliver visually appealing content: When creating content for Corporate TV, it is important to keep the message clear and objective, with accurate and easy-to-understand information. Videos can be a powerful tool for raising employee awareness. One of the options is to display the animation we produced and which is available for free download in the form at the end of this article.
3. Wellbeing challenges in the Corporate APP: Create weekly or monthly wellness challenges through Corporate APP. Record steps, active minutes, or even the frequency of short active breaks. Offer token rewards or recognition to participants.
4. Scheduling reminders in the APP: Set up regular reminders on APP to encourage employees to stand up, stretch or take a short walk. These active breaks can refresh the mind and improve concentration. You can do this through the scheduled sending of alerts and push notifications.
In short, regular physical exercise not only benefits physical and mental health, but also contributes to an increase in productivity, concentration and team spirit. Through the intelligent combination of Corporate TV It's from Corporate App, companies can leverage their efforts to encourage employees to adopt an active lifestyle.
If you are interested in discovering how our solutions Corporate TV It is Corporate App can revolutionize the way you communicate with your employees, we invite you to to explore more about our solutions.
And to help you communicate this important topic with your employees, we have prepared this video that can be downloaded for free using the form below.
Enter in contact us right now and find out what we can do for you.
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Yellow September in the company
Yellow September is an awareness campaign about suicide prevention created by the Center for the Valorization of Life. Talking about this topic in internal communication is essential to promoting a culture of care and empathy in your company.
See in this article the meaning of Yellow September, understand why it is crucial to address this topic in your company and learn some practical tips for actions using corporate TV and the corporate App.
The campaign aims to break taboos around mental health, share information and offer support to those who are going through difficult times.
Addressing Yellow September within the company through internal communications not only promotes mental health awareness, but also creates an environment of support and empathy. This can make a significant difference in the lives of employees, building a healthier and more positive workplace.
With this in mind, we have put together some action tips to apply to internal communication, with the help of Corporate TV It is Corporate App.
Stock Tips Using Corporate TV and Corporate App.
1. Awareness Campaign: Create impactful messages about the importance of mental health and suicide prevention. Use the Corporate TV to display stories of overcoming and information on how to seek help. Furthermore, to further enrich your action, we created an animation that can be downloaded for free using the form below.
2. Virtual Lectures: Organize webinars or virtual lectures with psychologists or mental health experts. They can offer valuable insights into how to deal with stress and anxiety.
3. Awareness Videos: Produce short videos that address the warning signs of emotional distress and how to offer support to colleagues. These videos can be shared both on Corporate TV as in Corporate App.
4. Accessible Features: Make support resources, such as helplines and mindfulness apps, available through Corporate app. If you are a B2 Mídia customer, you can also offer a support channel through the “Contact Us” functionality, including the anonymous sending option.
The administrator of this channel can retransmit received messages with a surrogate name, ensuring sender confidentiality. Within this channel, employees have the freedom to share their concerns and seek guidance anonymously, ensuring that their identities remain protected.
Companies that have a Corporate TV integrated into the app They also have the opportunity to maximize the reach of this communication center. By inserting a statement into the Corporate TV, containing a QR Code direct to this center, employees can be easily directed to the “Contact Us” channel on app, ensuring an effective connection between the team and available support resources.
5. Sharing Experiences: Encourage employees to share their stories of overcoming or strategies for taking care of their mental health. These experiences can be shared through Corporate TV or in Corporate App.
Harness the power of Corporate TV It is Corporate App to create a space for awareness and support during Yellow September. By addressing this topic, we are creating a more empathetic and supportive work environment. Together, we can help everyone feel understood, supported and encouraged to seek help when needed. And remember, the free animation you're making available will be an incredible way to share knowledge and resources with all your employees. Let's make a difference this Yellow September!
